Sugar Smart Chocolate Mousse Pudding

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Author Be Sugar Smart

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Sugar Smart Chocolate Mousse Pudding

An airy, delicious chocolate mousse that whips up in no time. This chocolate mousse recipe is sure to be a hit by all chocolate dessert lovers!

Ingredients

• ½ cup coconut or almond milk, more if needed
• 1 cup pitted dates, chopped well
• 1 Tablespoon vanilla
• 2-3 soft avocados
• ½ cup cocoa powder
• Pinch or more of cinnamon

Toppings

• Fresh berries of any type
• Diced fruit (apples, mangoes, peaches, plums)
• Coconut flakes
• Nuts or seeds

Instructions

1. Chop the dates. Dice any fruit you want to use for a topping.
2. Add all ingredients except toppings to a blender. Turn on medium and then high, blending for 1 to 2 minutes until it looks like pudding.
3. Add a bit more milk if it is too thick; add more dates or avocado if it is too thin.
4. Serve topped with any combination of toppings. Enjoy!

Notes

Variations to Try

• Make your own sundae!

Something to Chew On

• What makes this dish sweet?
• Why are avocados considered a “perfect” food?
• Where do avocados grow? 

Nutritional information is approximate guide only, calculated using an online nutrition calculator. The facts are based on one pancake using one tbsp of mixture. Yields about 12 -15 pancakes.

Be Sugar Smart, avocado