RECIPES
Developed by Nutritionists, Approved by Kids
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3 R’s of Our Recipes
Relatable - appeal to kids Reachable - budget friendly Repeatable - simple and consistent
Our recipes are always affordable and quick to prepare, using ingredients that are widely available in mainstream supermarkets. They can be adapted to accommodate dietary restrictions and must be flexible to allow for substitutions and modifications. They are low on utensil use for easy clean-up, and most importantly, the majority of our students must like what they cook. This recipe collection has been assembled over several years by a passionate team of nutritionists, educators and parents and has been stringently tested to meet all these criteria.
Orange Oatmeal Pancakes
This hearty pancake recipe is delicious for breakfast and also yummy as a snack.
Applesauce
A simple but delicious take on applesauce that brings the freshness of the season to your table
Spinach Basil Pesto Whole Grain Panini
Our classes love this recipe for it's gooey cheesiness and brilliant color.
Spinach Basil Pesto Whole Grain Pasta
This pesto sauce is delicious and easy to make. Try it on summer tomatoes or on pizza instead of red sauce.
Tuna Salad
This recipe can be created quickly from pantry staples and is nutritious to boot.
Basic Salad with Lemon Vinaigrette
Our classes love this salad for it's simplicity and it's flavor.
Olympic Bean and Cheese Open Faced Quesadillas
Our classes love to make and eat these quesadillas.
Esquites (Mexican Corn Salad)
This fabulous salad evokes the ears of corn sold on the streets of Mexico
Ranch Dip/Dressing
This luscious mixture works equally well as a dip for veggies as it is as a dressing for salad.
Lemon Vinaigrette
This recipe is a versatile salad dressing that is great on greens of all kinds as well as cooked vegetables.