Silly Apple Bites

Yield 6

Pillar of Nutrition Be Sugar Smart, Eat the Rainbow, Lean on Protein

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Silly Apple Bites

Nutritious and tasty snack for Halloween

Ingredients

• 3 green apples, quartered
• 6 Tablespoons sunflower butter or any other seed or nut butter
• 24 sunflower seeds
• 6 strawberries, sliced
• 9-12 homemade googly eyes per apple bite

Directions

1. Cut the middles out of each quarter of the apple to create a mouth. Don’t worry about perfection, you are filling this gap with the nut or seed butter. If you cut too deep, you can always just cover it up and no one will know.
2. Coat the inside of the cut gap with a filling of the nut or seed butter.
3. Place 4 sunflower seeds on the top of the “mouth” for the teeth.
4. Place 1 sliced strawberry inside the mouth for the tongue.
5. “Glue” each eye above the mouth with a dab of sunbutter to stick.
6. Serve with a smile.