Creamy Cilantro Dressing

Yield 6 Hearty tasting portions

Pillar of Nutrition Eat the Rainbow

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Creamy Cilantro Dressing

This versatile dressing works great as a dip too!

Ingredients

• 1 large bunch fresh cilantro
• 1/2 cup plain whole milk yogurt
• 1 garlic clove
• Juice of 2 limes
• 1 teaspoon honey
• 1/2 teaspoon kosher salt
• 1/4 cup extra-virgin olive oil
• 1/2 jalapeno seeds and stem removed, optional

Directions

1. Add the cilantro, yogurt, garlic, lime juice, honey, salt and jalapeño (if using), into a food processor or blender.
2. Put the lid on and blend until smooth.
3. With the motor running, slowly pour in the olive oil and blend until all ingredients are emulsified.
4. Stop and taste, adjust with a little more salt or honey, if desired.
5. Pour the dressing into a glass jar with a tight-fitting lid.
6. The dressing will keep in the refrigerator for up to 1 week.

Notes

Substitution and variations

• Use the jalapeno if you like a little heat.

Something to Chew On

• What types of salads or other dishes could you use this dressing on?