RECIPES

Developed by Nutritionists, Approved by Kids

3 R’s of Our Recipes

Relatable - appeal to kids Reachable - budget friendly Repeatable - simple and consistent

Our recipes are always affordable and quick to prepare, using ingredients that are widely available in mainstream supermarkets. They can be adapted to accommodate dietary restrictions and must be flexible to allow for substitutions and modifications. They are low on utensil use for easy clean-up, and most importantly, the majority of our students must like what they cook. This recipe collection has been assembled over several years by a passionate team of nutritionists, educators and parents and has been stringently tested to meet all these criteria.

Saeri Yuk 9/20/24 Saeri Yuk 9/20/24

Hummus Dip

Think of this recipe as a blank canvas that is delicious as is or elevated to a masterpiece by adding one of the optional add-ins.

Saeri Yuk 5/11/24 Saeri Yuk 5/11/24

Ranch Dip/Dressing

This luscious mixture works equally well as a dip for veggies as it is as a dressing for salad.

Saeri Yuk 5/11/24 Saeri Yuk 5/11/24

Lemon Vinaigrette

This recipe is a versatile salad dressing that is great on greens of all kinds as well as cooked vegetables.

Saeri Yuk 5/1/24 Saeri Yuk 5/1/24

Chocolate "New-tella" Spread/Dip

This innovative spread is a wonderful alternative to the sugar-filled chocolate hazelnut spread. Use it as a crepe filling or slathered on whole grain toast or crackers.

Saeri Yuk 5/1/24 Saeri Yuk 5/1/24

Classic Red Sauce for Pasta

This sauce can be the starting point for many recipes, from simply tossing with pasta to using as a base for lasagna or a topping for pizza.

Saeri Yuk 5/1/24 Saeri Yuk 5/1/24

Homemade Enchilada Sauce

Creating top-notch enchiladas is an art, and the secret sauce is where the magic happens. Brace yourself for our kid-approved, lip-smacking enchilada sauce recipe that will make you kiss store-bought sauces goodbye!

Ronnie Sharpe 4/21/22 Ronnie Sharpe 4/21/22

Spring Vegetable Farro Bowl

Delicious early spring vegetables pair perfectly with the chewy texture and nutty flavor of farro.

Ronnie Sharpe 4/21/22 Ronnie Sharpe 4/21/22

Couscous Salad With Beans & Fresh Orange Juice Vinaigrette

This delicious vegetable filled salad has a whole grain base, plus beans and cheese for protein, making it a great one bowl meal or side dish. You decide!