RECIPES

Developed by Nutritionists, Approved by Kids

3 R’s of Our Recipes

Relatable - appeal to kids Reachable - budget friendly Repeatable - simple and consistent

Our recipes are always affordable and quick to prepare, using ingredients that are widely available in mainstream supermarkets. They can be adapted to accommodate dietary restrictions and must be flexible to allow for substitutions and modifications. They are low on utensil use for easy clean-up, and most importantly, the majority of our students must like what they cook. This recipe collection has been assembled over several years by a passionate team of nutritionists, educators and parents and has been stringently tested to meet all these criteria.

Ronnie Sharpe 4/18/22 Ronnie Sharpe 4/18/22

Tofu Tikka Masala

A flavorful and popular Indian classic curry, that’s ready in just 40 minutes. Kids Cooking for Life students love it and often return for seconds. Serve it with some brown rice and maybe some mango chutney, and you have a healthy and hearty meal.

Ronnie Sharpe 4/18/22 Ronnie Sharpe 4/18/22

Rainbow Fajitas

A healthy and flavorful take on this South American classic. Because you can add your favorite toppings, the whole family can adjust it to exactly how they like it, and everyone will be happy!

Ronnie Sharpe 4/16/22 Ronnie Sharpe 4/16/22

Vegetable Chili With Rice

This fragrant and comforting vegetarian chili recipe is packed with a hearty blend of vegetables and beans.

Ronnie Sharpe 4/16/22 Ronnie Sharpe 4/16/22

Vegetable Tortilla Soup

Fresh and flavorful tortilla soup topped with crispy tortilla strips is a satisfying meal any day of the week.

Ronnie Sharpe 4/16/22 Ronnie Sharpe 4/16/22

Red Lentil Dal

Rich, fragrant and packed with protein for a vegetarian yummy meal you can feel good about.

Ronnie Sharpe 4/16/22 Ronnie Sharpe 4/16/22

Potato Asparagus Frittata With Easy Tomato Side Salad

Need a healthy and simple weeknight meal? Try making a frittata. This can be a meal in itself or a nice addition to a fresh salad. It can be eaten hot, warm or room temperature.