RECIPES

Developed by Nutritionists, Approved by Kids

3 R’s of Our Recipes

Relatable - appeal to kids Reachable - budget friendly Repeatable - simple and consistent

Our recipes are always affordable and quick to prepare, using ingredients that are widely available in mainstream supermarkets. They can be adapted to accommodate dietary restrictions and must be flexible to allow for substitutions and modifications. They are low on utensil use for easy clean-up, and most importantly, the majority of our students must like what they cook. This recipe collection has been assembled over several years by a passionate team of nutritionists, educators and parents and has been stringently tested to meet all these criteria.

Saeri Yuk 5/11/24 Saeri Yuk 5/11/24

Olympic Bean and Cheese Open Faced Quesadillas

Our classes love to make and eat these quesadillas.

Saeri Yuk 5/11/24 Saeri Yuk 5/11/24

Esquites (Mexican Corn Salad)

This fabulous salad evokes the ears of corn sold on the streets of Mexico

Saeri Yuk 5/8/24 Saeri Yuk 5/8/24

Bean and Cheese Pupusas with Cabbage Slaw

Our classes have a great time creating the masa and shaping the pupusas then enjoying them with the tangy slaw.

Saeri Yuk 5/1/24 Saeri Yuk 5/1/24

Tortas - Hot Mexican Sandwiches

A hearty, hand held meal that is nutritious and budget-friendly, this torta is also much loved amongst our students.

Saeri Yuk 5/1/24 Saeri Yuk 5/1/24

Ground Turkey Tacos

This is a very basic taco that is easy and quick to prepare making it ideal for weeknight dinner.

Saeri Yuk 5/1/24 Saeri Yuk 5/1/24

Easy Chicken Enchiladas

Get ready to fiesta with this scrumptious Easy Chicken Enchilada Recipe! Packed with juicy shredded chicken and ooey-gooey cheese, drenched in our simple enchilada sauce, then baked to perfection. This mouthwatering homemade classic is a surefire hit with the family, making weeknight dinners a breeze!

Saeri Yuk 5/6/22 Saeri Yuk 5/6/22

Breakfast Power Burrito

Cook up these super nutritious ingredients including eggs, black beans, peppers, onion, red bell pepper and all of your favorite toppings wrapped inside a warm tortilla. What’s not to love.

Ronnie Sharpe 4/18/22 Ronnie Sharpe 4/18/22

Spicy Black Bean Quesadillas With Guacamole

Crisping the quesadilla is the secret that sets this recipe apart! Load black beans, cheese and salsa onto a quesadilla, fold then crisp in a little olive oil for three minutes on each side. So quick! Our students absolutely LOVE this one.

Ronnie Sharpe 4/18/22 Ronnie Sharpe 4/18/22

Rainbow Fajitas

A healthy and flavorful take on this South American classic. Because you can add your favorite toppings, the whole family can adjust it to exactly how they like it, and everyone will be happy!